endota spa Rowville
level 1 shop 3/1091 Stud Rd, Rowville 3178
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Infrared Sauna Rowville Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Rowville, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
2 phone bookable Infrared Sauna venues in Rowville
Book your next infrared sauna appointment in Rowville with Bookwell.
Making time for your Body treatments needs just got easier, thanks to Bookwell. We'll get you sorted when it comes to lasering, foot spas or skin tightening. Browse customer ratings, services and available appointments now. We're sure you'll find something that suits your needs.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Rowville, we'll be in the polka dot one piece.
It doesn't matter if you're the type of person that likes to book your appointments a month in advance or you're more of a last-minute type, Bookwell has you covered with the best in health, beauty and wellness throughout Rowville. We'll sort that Body treatments appointment for you at the click of a mouse. We have a fantastic mix of top venues, but we're always keen to add more local hotspots. If you see any we've missed let us know at 1300-856-405 or hello@bookwell.com.au. You can count on us to make your booking a no-brainer.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.