De Javu Nail & Beauty
Shop 7&8/202 St Vincent St, Port Adelaide 5015
Infrared Sauna, Sauna
Infrared Sauna Port Adelaide Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Port Adelaide, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
6 phone bookable Infrared Sauna venues in Port Adelaide
Blue Lagoon Float and Spa
Shop 2 139/137 Brebner Dr, West Lakes 5021
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy
All Around Massage Shop A
352/111 W Lakes Blvd, West Lakes 5021
Foot Spa, Infrared Sauna
RPM 24 Hour Fitness Arndale
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny 5009
Infrared Sauna
endota spa West Lakes
Shop 269/111 W Lakes Blvd, West Lakes 5021
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
All Around Wellness Massage Shop B
Shop 265/111 W Lakes Blvd, West Lakes 5021
Foot Spa, Infrared Sauna, Sauna, Spa
Book your next infrared sauna appointment in Port Adelaide with Bookwell.
Getting some TLC is as easy as 1,2,3 with Bookwell. We're an online marketplace linking you to top beauty and wellness businesses in Port Adelaide. We offer a convenient way for you to compare prices, service times and reviews in Port Adelaide. Just scroll to line up an appointment in just one click. Book now at Bookwell. We make your wellbeing our priority.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Port Adelaide for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Port Adelaide. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.