Aura Thai Massage & Day Spa
3 Newcomen St, Newcastle 2300
Foot Spa, Infrared Sauna
Infrared Sauna Newcastle CBD Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Newcastle CBD, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Newcastle CBD.
For more salons, check out Fresha’s list of Infrared Sauna in Newcastle CBD.
6 phone bookable Infrared Sauna venues in Newcastle CBD
The Salt Therapy Centre Newcastle
204 King St, Newcastle 2300
Infrared Sauna
Royal Day Spa
1 King St, Newcastle 2300
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Plus Fitness 24/7 Marketown Newcastle West
P2 - Marketown, Ravenshaw St, Newcastle West 2302
Infrared Sauna
Planet Fitness Lambton
Turton Rd, Lambton 2299
Infrared Sauna, Sauna
Newcastle Muscle Therapy
191 Brunker Rd, Adamstown 2289
Infrared Sauna
Book your next infrared sauna appointment in Newcastle CBD with Bookwell.
When you're looking for health and beauty in Newcastle CBD you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Newcastle CBD for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
All in all, we make health and wellness easy. Why not let us help you out? Never forget your appointment time again. Book all your Body treatments services in Newcastle CBD on Bookwell, and let us take care of the rest. Just browse treatments on offer and book instantly online. Can't find a great venue? Call us on 1300-856-405 or email us at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.