Infrared Sauna Narre Warren
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Best Infrared Saunas in Narre Warren, VIC
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

7 phone bookable Infrared Sauna venues in Narre Warren

Narre Warren Physiotherapy & Sports Injury Clinic

Narre Warren Physiotherapy & Sports Injury Clinic

3c/420 Princes Hwy, Narre Warren 3805
Hydrotherapy, Infrared Sauna
Call to book
endota spa Fountain Gate

endota spa Fountain Gate

Westfield Fountain Gate, Shop 2005/25-55 Overland Dr, Narre Warren 3805
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Call to book
RDC & Spa Berwick

RDC & Spa Berwick

10 Langmore Ln, Berwick 3806
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy
Call to book
endota spa Berwick

endota spa Berwick

1/11 Gloucester Ave, Berwick 3806
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Genesis Health and Fitness Berwick

Genesis Health and Fitness Berwick

18-24 Clyde Rd, Berwick 3806
Infrared Sauna, Sauna
Call to book
Back To Life Myotherapy

Back To Life Myotherapy

10 Jessica Dr, Hampton Park 3976
Foot Spa, Infrared Sauna
Call to book
Wellness Saunas

Wellness Saunas

6-16 Keppel Dr, Hallam 3803
Infrared Sauna, Sauna, Spa
Call to book

Book your next infrared sauna appointment in Narre Warren with Bookwell.

Accessing all the right information to book your next Body treatments appointment has never been easier. By using Bookwell you can compare all the right ins and outs on businesses located in Narre Warren. We're all about making sure you feel even more amazing on the walk out than you did on the walk in. Feel confident with your next booking by using your trusty guide to make the process simple.

It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Narre Warren for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.

So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Narre Warren. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.