11 venues offering Infrared Sauna near Modbury, SA

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11 phone bookable venues

endota spa Modbury

endota spa Modbury

Tea Tree Plus, Shop 19/1020 North East Road, Modbury 5092
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
    Anytime Fitness

    Anytime Fitness

    32 Smart Rd, Modbury 5092
    Infrared Sauna
      endota spa Tea Tree Plaza

      endota spa Tea Tree Plaza

      Shop 173/976 North East Road, Modbury 5092
      Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
        Refresh & Rejuvenate beauty and spa

        Refresh & Rejuvenate beauty and spa

        The Clock Tower Corner of The Golden Way and The Grove Way, Golden Grove 5125
        Body Wrap, Cellulite Treatment, Foot Spa, Infrared Sauna, Sauna
          F45 Training Golden Grove

          F45 Training Golden Grove

          2/201 The Clock Tower, The Grove Way, Golden Grove 5125
          Infrared Sauna
            Zap Fitness 24/7 Golden Grove

            Zap Fitness 24/7 Golden Grove

            Lot 1040 The Golden Way, Golden Grove 5125
            Infrared Sauna
              Snap Fitness 24/7 Modbury

              Snap Fitness 24/7 Modbury

              Clovercrest Shopping Centre, 429 Montague Rd, Modbury North 5092
              Infrared Sauna, Sauna
                Fernwood Fitness

                Fernwood Fitness

                Shop 21/1244 North East Road, St Agnes 5097
                Infrared Sauna, Sauna
                  Anytime Fitness

                  Anytime Fitness

                  1a/519 Bridge Rd, Para Hills 5096
                  Infrared Sauna
                    Zap Fitness 24/7 Valley View

                    Zap Fitness 24/7 Valley View

                    The Junction Shopping Centre, 1/901 Grand Junction Road, Valley View 5093
                    Infrared Sauna
                      Pro Remedial Hope Valley

                      Pro Remedial Hope Valley

                      1290 Grand Jct Rd, Hope Valley 5090
                      Infrared Sauna, Oxygen Therapy

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                        Book your next infrared sauna appointment in Modbury with Bookwell.

                        Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Modbury. From lasering to body contouring, find great nearby treatments that are the right price and location for you. Choose your appointment time and book instantly. All simplicity, no fuss. Discover why thousands of happy clients in Modbury have given salons in your area an average star rating of 4.7. Join us in wellness at Bookwell.

                        There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Modbury that offer this deluxe session.

                        Look no further – Bookwell has the best treatment providers all listed in one place. Have a scroll through locations in Modbury, take your pick, and book instantly. Feel free to give us a buzz on 1300-856-405 or email hello@bookwell.com.au if you'd prefer a chat. We'll point you in the right direction. We're here to make it easy for you to find your next Body treatments treatment.

                        Questions & Answers

                        Why should I use an infrared sauna?

                        Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

                        When should I use an infrared sauna?

                        The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

                        What should I do after an infrared sauna?

                        Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

                        What is the difference between a regular sauna and an infrared sauna?

                        The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

                        How often should I get an infrared sauna?

                        Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

                        How much does it cost to book an infrared sauna?

                        Infrared sauna treatments cost $170 on average.