Infrared Sauna Mile End
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Best Infrared Saunas in Mile End, SA
For more salons, check out Fresha’s list of Infrared Sauna in Mile End.

29 phone bookable Infrared Sauna venues in Mile End

Kasey Willson

Kasey Willson

151 South Rd, Mile End 5031
Infrared Sauna
Call to book
Adelaide Naturopath, Caitlin Schuit - Healing Arts Studio

Adelaide Naturopath, Caitlin Schuit - Healing Arts Studio

194a Wright St, Adelaide 5000
Infrared Sauna
Call to book
Breathe Stretch Float

Breathe Stretch Float

Ground floor 1/153 Flinders St, Adelaide 5000
Float Therapy, Infrared Sauna, Sauna
Call to book
G-Vitalize Health & Fitness

G-Vitalize Health & Fitness

3/146 Findon Rd, Findon 5023
Infrared Sauna
Call to book
Soul 365 Fitness

Soul 365 Fitness

26 Elizabeth St, Adelaide 5000
Float Therapy, Infrared Sauna, Osteopathy
Call to book
endota spa North Adelaide

endota spa North Adelaide

118 O'Connell St, North Adelaide 5006
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Call to book
GHD

GHD

4/211 Victoria Square, Adelaide 5000
Infrared Sauna
Call to book
Temple Day Spa

Temple Day Spa

78 Unley Rd, Unley 5061
Body Scrub, Body Wrap, Cellulite Treatment, Float Therapy, Foot Spa
Call to book
Plus Fitness 24/7 Marleston

Plus Fitness 24/7 Marleston

150 Richmond Rd, Marleston 5033
Infrared Sauna, Sauna
Call to book
Swiss Wellness Day Spa Adelaide

Swiss Wellness Day Spa Adelaide

125 King William Rd, Hyde Park 5061
Body Contouring, Body Scrub, Body Wrap, Cryotherapy, Foot Spa
Call to book
Visible Changes

Visible Changes

level 1/200 Rundle St, Adelaide 5000
Birthmark Removal, Body Wrap, Cellulite Treatment, Foot Spa, Henna
Call to book
endota spa Rundle Mall

endota spa Rundle Mall

Adelaide Central Plaza, 1A/100 Rundle Mall, Adelaide 5000
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Call to book
Zap Fitness 24/7 East End

Zap Fitness 24/7 East End

280 Pulteney St, Adelaide 5000
Infrared Sauna
Call to book
O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

O'Connell Massage & Beauty | Body Treatments and Spa | Relaxation and Deep Tissue Massage Adelaide

97 O'Connell St, North Adelaide 5006
Body Scrub, Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Zap Fitness Rundle Street

Zap Fitness Rundle Street

5/187 Basement, Rundle St, Adelaide 5000
Infrared Sauna
Call to book
Snap Fitness 24/7 Hilton

Snap Fitness 24/7 Hilton

121-123 Sir Donald Bradman Dr, Hilton 5033
Infrared Sauna, Sauna
Call to book
Anin Thai Massage

Anin Thai Massage

8/21 Pulteney St, Adelaide 5000
Body Contouring, Body Wrap, Foot Spa, Infrared Sauna, Mud Bath
Call to book
Snap Fitness Adelaide CBD 24/7

Snap Fitness Adelaide CBD 24/7

100 Pirie St, Adelaide 5000
Infrared Sauna, Sauna
Call to book
Anytime Fitness

Anytime Fitness

111 Gawler Pl, Adelaide 5000
Infrared Sauna
Call to book
Next Gen

Next Gen

War Memorial Dr, North Adelaide 5006
Infrared Sauna, Sauna, Spa
Call to book
All Around Massage

All Around Massage

Shop T40 City Cross Arcade, Adelaide 5000
Foot Spa, Infrared Sauna, Sauna
Call to book
Pulteney 431 Sauna

Pulteney 431 Sauna

431 Pulteney St, Adelaide 5000
Infrared Sauna, Sauna
Call to book
Zap Fitness 24/7 Adelaide CBD

Zap Fitness 24/7 Adelaide CBD

41 Currie St, Adelaide 5000
Infrared Sauna
Call to book
ZERO Massage & SPA

ZERO Massage & SPA

71 Hindley St, Adelaide 5000
Foot Spa, Infrared Sauna, Sauna, Spa
Call to book
Adelaide Wellness Clinic

Adelaide Wellness Clinic

504 Henley Beach Rd, Fulham 5024
Infrared Sauna
Call to book
Blue Lagoon Float and Spa

Blue Lagoon Float and Spa

132 King William Rd, Goodwood 5034
Cryotherapy, Float Therapy, Foot Spa, Infrared Sauna, Sauna
Call to book
Sakura Massage

Sakura Massage

119A Hindley St, Adelaide 5000
Infrared Sauna, Spa
Call to book
The Divine Wellness & Beauty

The Divine Wellness & Beauty

201 Melbourne St, North Adelaide 5006
Infrared Sauna, Sauna, Spa
Call to book
And Recover

And Recover

9/98-100 Goodwood Rd, Goodwood 5034
Infrared Sauna
Call to book

Book your next infrared sauna appointment in Mile End with Bookwell.

Well hello there, and welcome to Bookwell. Our goal is pretty simple - we want to take care of all your beauty and wellness needs in Mile End. From hairdressing to nails to massage, we've got top salons and clinics waiting to take your appointment. Get booking, and enjoy the warm glow that comes along with feeling like an organised human.

So, you're on the hunt for something to get you sweaty, but you're not really keen on the extreme heat of a normal sauna situation. We hear you. Thankfully there is an alternative for those who don't like to get a little faint in the name of 'sweating it out'. It's called an infrared sauna, and it's packing a punch. You can get yourself in for one of these treatments in Mile End by checking out which businesses offer this ultimate downtime.

Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Mile End. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

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