endota spa Mawson Lakes
Mawson Central, 1b/9-15 Main St, Mawson Lakes 5095
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Laser Treatments
Infrared Sauna Mawson Lakes Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Mawson Lakes, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
6 phone bookable Infrared Sauna venues in Mawson Lakes
Plus Fitness 24/7 Mawson Lakes
18-20 Main St, Mawson Lakes 5095
Infrared Sauna
Snap Fitness Northgate
Shop, 8 Fosters Rd, Northgate 5085
Infrared Sauna, Sauna
Snap Fitness 24/7 Modbury
Clovercrest Shopping Centre, 429 Montague Rd, Modbury North 5092
Infrared Sauna, Sauna
Anytime Fitness
1a/519 Bridge Rd, Para Hills 5096
Infrared Sauna
Zap Fitness 24/7 Valley View
The Junction Shopping Centre, 1/901 Grand Junction Road, Valley View 5093
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Mawson Lakes with Bookwell.
Let us help you meet your wellness goals at Bookwell. You can search for Body treatments treatments in Mawson Lakes and find a venue that works for you. From foot spas to body scrubs, browse Bookwell to compare prices, reviews and appointment times across salons in just one click. Book instantly and let us take care of the rest.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Mawson Lakes so you can get sweaty and sleepy (if that's what you're after) before you know it.
We've done the groundwork and found all the best spas, clinics and studios in Mawson Lakes, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Mawson Lakes, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.