3 venues offering Infrared Sauna near Maroochydore, QLD

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3 phone bookable venues

Sunshine Colonics Health & Wellness Centre

Sunshine Colonics Health & Wellness Centre

3/82 Parker St, Maroochydore 4558
Colonic Irrigation, Infrared Sauna
    The Float Space - Maroochydore

    The Float Space - Maroochydore

    6/12 Norval Ct, Maroochydore 4558
    Cryotherapy, Float Therapy, Infrared Sauna
      Salt Caves Mooloolaba

      Salt Caves Mooloolaba

      5/21 Smith St, Mooloolaba 4557
      Infrared Sauna, Sauna

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        Book your next infrared sauna appointment in Maroochydore with Bookwell.

        When you're looking for health and beauty in Maroochydore you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.

        It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Maroochydore for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.

        So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Maroochydore all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.

        Questions & Answers

        Why should I use an infrared sauna?

        Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

        When should I use an infrared sauna?

        The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

        What should I do after an infrared sauna?

        Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

        What is the difference between a regular sauna and an infrared sauna?

        The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

        How often should I get an infrared sauna?

        Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

        How much does it cost to book an infrared sauna?

        Infrared sauna treatments cost $170 on average.