Jing Health
212 Main St, Lilydale 3140
Colonic Irrigation, Hydrotherapy, Infrared Sauna, Sauna
Infrared Sauna Lilydale Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Lilydale, VICFor more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.
3 phone bookable Infrared Sauna venues in Lilydale
Book your next infrared sauna appointment in Lilydale with Bookwell.
Health and beauty is our game, so booking in for your next Body treatments treatment in Lilydale has never been easier. If you're afraid of repeating a bad experience, let our reviewing system, service details and venue photos set your mind at ease. Don't stress, those bad memories are a thing of the past when you book right with Bookwell. We've even narrowed it down so you know that there are 32 businesses that have an average star rating of 4.7 near you. We're like an encyclopedia, but for all those treatments we all secretly, or not-so-secretly, care about.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Lilydale for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
We've done the groundwork and found all the best spas, clinics and studios in Lilydale, so you can book your next appointment in an instant. Even better - why not book several, from manicures to men's waxing - we've got all the bases covered. We pride ourselves on being the self-care experts in Lilydale, but if you see a fave hotspot we've missed, we'd love to hear from you on 1300-856-405 or hello@bookwell.com.au. Bookmark this page so you've always got Bookwell bookings at your fingertips.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.