RPM 24 Hour Fitness Arndale
Armada Arndale, Shop 68, 460-470 Torrens Road, Kilkenny 5009
Infrared Sauna
Infrared Sauna Kilkenny Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Kilkenny, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Kilkenny.
For more salons, check out Fresha’s list of Aesthetics Clinics in Kilkenny.
3 phone bookable Infrared Sauna venues in Kilkenny
Book your next infrared sauna appointment in Kilkenny with Bookwell.
Let us help you meet your wellness goals at Bookwell. You can search for Body treatments treatments in Kilkenny and find a venue that works for you. From foot spas to spas, browse Bookwell to compare prices, reviews and appointment times across salons in just one click. Book instantly and let us take care of the rest.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Kilkenny, we'll be in the polka dot one piece.
Getting in for a last minute Body treatments treatment couldn't be any easier. We've covered a lot of miles in Kilkenny, so anyone who is in need of some indulgence can find everything they need in a few easy clicks. We also know sometimes there are some hidden gems, so if you know of any spots we've missed feel free to get in touch by calling us on 1300-856-405 or shoot us an email at hello@bookwell.com.au. Just like a trusted friend, we want to give you the info you need to make your next booking the right one.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.