Infrared Sauna Hermit Park
Book your infrared sauna appointment online and save

Best Infrared Saunas in Hermit Park, QLD
For more salons, check out Fresha’s list of Aesthetics Clinics in rural Queensland.

4 phone bookable Infrared Sauna venues in Hermit Park

First Things First Wellness Centre

First Things First Wellness Centre

208/210 Charters Towers Rd, Hermit Park 4812
Cellulite Treatment, Infrared Sauna
Call to book
Valhalla Strength Townsville

Valhalla Strength Townsville

7A/238 Woolcock St, Currajong 4812
Infrared Sauna
Call to book
Snap Fitness 24/7 Townsville CBD

Snap Fitness 24/7 Townsville CBD

10 Little Fletcher St, Townsville 4810
Infrared Sauna
Call to book
Snap Fitness 24/7 Aitkenvale

Snap Fitness 24/7 Aitkenvale

254 Ross River Rd, Aitkenvale 4814
Infrared Sauna
Call to book

Book your next infrared sauna appointment in Hermit Park with Bookwell.

Bookwell is an effortless way to access your favourite beauty and wellness businesses in Hermit Park. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.

There's just something to be said about warming up the body temp. It's like a cleansing session that you generally float out of. We're totally pro the sauna, but also understand it's not everyone's cup of tea, the hot air can be a little intense at times for some. However, infrared saunas skip the uncomfy part and allow you to get a little sweaty without the intensity of hot air. If you're already getting into your bathers, have a little looksie at the businesses in Hermit Park that offer this deluxe session.

Hopefully, you're thinking it's about time for a spot of self care, and we'd be delighted to assist with that. From lashes and brows to Swedish massage, we know what we're talking about. However, if we're missing anything, do please let us know. We're on 1300-856-405 and hello@bookwell.com.au, and we're waiting for your message.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.