HAKU Massage and Wellness
3/1-5 Sussex St, Glenelg 5045
Foot Spa, Infrared Sauna, Sauna, Spa
Infrared Sauna Glenelg Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Body Contouring
2 venues
Body Scrub
1 venue
Body Wrap
1 venue
Cellulite Treatment
2 venues
Colonic Irrigation
8 venues
Foot Spa
4 venues
Henna
1 venue
Hydrotherapy
1 venue
Laser Lipo
3 venues
Laser Treatments
3 venues
Osteopathy
2 venues
Sauna
3 venues
Skin Tag Removal
3 venues
Skin Tightening Treatment
2 venues
Spa
5 venues
Tattoo Removal
3 venues
Best Infrared Saunas in Glenelg, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
6 phone bookable Infrared Sauna venues in Glenelg
Emporium Beauty
46a Jetty Rd, Glenelg 5045
Body Contouring, Infrared Sauna
endota spa Glenelg
1 Nile St, Glenelg 5045
Body Scrub, Body Wrap, Colonic Irrigation, Float Therapy, Foot Spa
The Float Room - Float + Massage + Infrared Sauna
2/69 Finniss St, Marion 5043
Cryotherapy, Float Therapy, Infrared Sauna, Sauna, Spa
Plus Fitness 24/7 Glenelg South
151 Brighton Rd, Glenelg South 5045
Infrared Sauna, Sauna
Fernwood Fitness
1 Chambers St, Park Holme 5043
Infrared Sauna, Sauna
Book your next infrared sauna appointment in Glenelg with Bookwell.
When you're looking for health and beauty in Glenelg you can rely on Bookwell to give you all the right information. We know what you might be looking for can change day to day, so if you're on the hunt for your next Body treatments appointment right now, we've got you covered. So, have a browse and don't miss out on the booking you've been dreaming about.
If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Glenelg, we'll be in the polka dot one piece.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Glenelg. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.