Say hello to wellness at Bookwell. Our goal is to make it super easy for you to find the best Body treatments businesses in Edwardstown. From foot spas to spas, find great nearby treatments that are the right price and location for you. Choose your appointment time and book instantly. All simplicity, no fuss. Join us in wellness at Bookwell.

Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Edwardstown so you can get sweaty and sleepy (if that's what you're after) before you know it.

You're probably getting the impression that we're a little bit obsessed with your wellness and saving you time, and you'd be correct. So please, let us help you find your next Body treatments appointment in Edwardstown. Alternatively, if it turns out we're missing that little hidden gem of a business in your neck of the woods, get in touch. We're on 1300-856-405 and at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.

Infrared Sauna Edwardstown Book your infrared sauna appointment online and save

Foot Spa

Spa

Best Infrared Saunas in Edwardstown, SAFor more salons, check out Fresha’s list of Infrared Sauna in Edwardstown.

15 phone bookable Infrared Sauna venues in Edwardstown

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ToThePoint-Massage

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The Float Room - Float + Massage + Infrared Sauna

Plus Fitness 24/7 Glenelg South

Anytime Fitness

Affordable Spas

Siemens Adelaide Workshop

Lifestyle Medicine Health solutions Naturopathic Clinic

Fernwood Fitness

And Recover

Blue Lagoon Float and Spa

Book your next infrared sauna appointment in Edwardstown with Bookwell.