Planet Fitness Charlestown
LG1/324 Charlestown Rd, Charlestown 2290
Infrared Sauna, Sauna
Infrared Sauna Charlestown Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Charlestown, NSWFor more salons, check out Fresha’s list of Infrared Sauna in Charlestown.
For more salons, check out Fresha’s list of Infrared Sauna in Charlestown.
6 phone bookable Infrared Sauna venues in Charlestown
Andy Leahy - Musclecare
37 Kullaroo Rd, Charlestown 2290
Infrared Sauna
Plus Fitness 24/7 Warners Bay
1/387 Hillsborough Rd, Warners Bay 2282
Infrared Sauna
The Concept Sports & Development Centre
16 George St, Highfields 2289
Infrared Sauna
Fitness Revolution
26 Oakdale Rd, Gateshead 2290
Infrared Sauna
Newcastle Muscle Therapy
191 Brunker Rd, Adamstown 2289
Infrared Sauna
Book your next infrared sauna appointment in Charlestown with Bookwell.
Get on board with Bookwell, and we'll sort all your beauty and wellness needs in Charlestown in just a few clicks. We're the experts in everything Body treatments. Whether you're after an appointment for lasering or foot spas, we'll make it happen as seamlessly as possible. Quality is key, and you can be confident of it in Charlestown with an average customer rating of 4.9 stars. Time to prioritise some TLC and make it all about you.
It's getting hot in here, so hot, so take off all your clothes... maybe leave your bathers on. If you're opting for the new and improved infrared sauna experience, we have found all the businesses in Charlestown for you to choose from. We're really digging this style of a sweat sesh based on the lack of heat that's in the air, making it less intense and far more enjoyable for those that don't like a regular sauna.
So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Charlestown all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.