Infrared Sauna Berwick
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Best Infrared Saunas in Berwick, VIC
For more salons, check out Fresha’s list of Infrared Sauna in Melbourne.

5 phone bookable Infrared Sauna venues in Berwick

RDC & Spa Berwick

RDC & Spa Berwick

10 Langmore Ln, Berwick 3806
Body Contouring, Body Scrub, Body Wrap, Cellulite Treatment, Cryotherapy
Call to book
endota spa Berwick

endota spa Berwick

1/11 Gloucester Ave, Berwick 3806
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Genesis Health and Fitness Berwick

Genesis Health and Fitness Berwick

18-24 Clyde Rd, Berwick 3806
Infrared Sauna, Sauna
Call to book
Narre Warren Physiotherapy & Sports Injury Clinic

Narre Warren Physiotherapy & Sports Injury Clinic

3c/420 Princes Hwy, Narre Warren 3805
Hydrotherapy, Infrared Sauna
Call to book
endota spa Fountain Gate

endota spa Fountain Gate

Westfield Fountain Gate, Shop 2005/25-55 Overland Dr, Narre Warren 3805
Body Contouring, Body Scrub, Body Wrap, Float Therapy, Foot Spa
Call to book

Book your next infrared sauna appointment in Berwick with Bookwell.

Welcome to Bookwell, the best place to find salons and clinics in Berwick. When it's time for your next Body treatments treatment, we make it so simple to compare services, prices, and reviews. Whether you're after lasering or body contouring, there's a spot near you just waiting for your booking. Go on, have a browse. Bookwell will take it from there.

If you're as interested as we are in what an infrared sauna is, and how it's different than a regular sauna, well let us be your guide. The infrared system works by heating up the body but not the air, meaning a less intense sweat sesh for those who get a little dizzy after a regular sauna. Ahhhh, we'll meet you there? See you for your next sessions in Berwick, we'll be in the polka dot one piece.

So, go on, let Bookwell help you become a happier you. It’s easy with so many skin, manicure or alternative therapy treatments bookable instantly online. You can compare services, reviews, prices, and availability in Berwick all in the one place. No more frantic calls in your lunch break for last-minute Body treatments treatments and forgotten appointments. See a business not listed? Reach out at hello@bookwell.com.au.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.