Anytime Fitness
130/150 Hub Dr, Aberfoyle Park 5159
Infrared Sauna
Infrared Sauna Aberfoyle Park Book your infrared sauna appointment online and save
Book your infrared sauna appointment online and save
Best Infrared Saunas in Aberfoyle Park, SAFor more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.
3 phone bookable Infrared Sauna venues in Aberfoyle Park
Book your next infrared sauna appointment in Aberfoyle Park with Bookwell.
Accessing all the right information to book your next Body treatments appointment has never been easier. By using Bookwell you can compare all the right ins and outs on businesses located in Aberfoyle Park. We're all about making sure you feel even more amazing on the walk out than you did on the walk in. Feel confident with your next booking by using your trusty guide to make the process simple.
Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Aberfoyle Park so you can get sweaty and sleepy (if that's what you're after) before you know it.
It doesn't matter if you're the type of person that likes to book your appointments a month in advance or you're more of a last-minute type, Bookwell has you covered with the best in health, beauty and wellness throughout Aberfoyle Park. We'll sort that Body treatments appointment for you at the click of a mouse. We have a fantastic mix of top venues, but we're always keen to add more local hotspots. If you see any we've missed let us know at 1300-856-405 or hello@bookwell.com.au. You can count on us to make your booking a no-brainer.
Questions & Answers
Why should I use an infrared sauna?
Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.
When should I use an infrared sauna?
The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.
What should I do after an infrared sauna?
Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.
What is the difference between a regular sauna and an infrared sauna?
The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.
How often should I get an infrared sauna?
Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.
How much does it cost to book an infrared sauna?
Infrared sauna treatments cost $170 on average.