Dry Needling Gosford
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3 phone bookable Dry Needling venues in Gosford

First Hand Health

First Hand Health

Level 2, Suite 3/153 Mann St, Gosford 2250
Dry Needling
Call to book
East Gosford Physiotherapy & Sports Injury Centre

East Gosford Physiotherapy & Sports Injury Centre

24 Brougham St, East Gosford 2250
Dry Needling, IV Therapy, Physiotherapy
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Kariong Physiotherapy Centre

Kariong Physiotherapy Centre

3 Mitchell Dr, Kariong 2250
Dry Needling
Call to book

Questions & Answers

What is dry needling?

It's right there in the name: in dry needling, needles are inserted into muscle knots, ligaments and tendons - think any points of tension. The goal is releasing stiffness.

When should I get dry needling?

If you've got a stubborn sports injury, or some muscle stiffness that just will not leave you alone, dry needling could be what you need.

What is the difference between acupuncture and dry needling?

Acupuncture intends to treat the chi or qi energy for a patient, and needles are placed along energy meridians according to Chinese medicine practices. Dry needling practitioners place needles around areas of tension to treat physical areas of pain or discomfort for a patient.

How often should I get dry needling?

This varies, but you can expect to go once or twice a week initially, and then to drop down to once a month.

What should I do after dry needling?

You might be a little sore in the treatment area, and some people do experience bruising. Make sure to drink plenty of water, and rest if you feel you need it. Stretching can also be great, but of course, stop if you feel any pain.