TM Health and Beauty

7/112 Main Road East
St Albans 3021
TM Health and Beauty map location
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Massage

  1. Soft Tissue Massage

    Soft Tissue Massages include: Relaxation, Pregnancy, Manual Lymphatic Drainage (MLD). Your therapist will use Switchden Shiatsu techniques and apply light, soft and gentle pressure and stretches to reduce fluid retention and ease aches and stiff muscles.

    80.00 1 hr
  2. Soft Tissue Massage

    Soft Tissue Massages include: Relaxation, Pregnancy, Manual Lymphatic Drainage (MLD). Your therapist will use Switchden Shiatsu techniques and apply light, soft and gentle pressure and stretches to reduce fluid retention and ease aches and stiff muscles.

    95.00 1 hr 30 min
  3. Bamboo Massage

    Bamboo Massages use natural bamboo to provide healing energy to the body and release stress and tension. The massage can be cold or warm and from gentle to firm pressure to address individual muscle concerns.

    85.00 1 hr
  4. Bamboo Massage

    Bamboo Massages use natural bamboo to provide healing energy to the body and release stress and tension. The massage can be cold or warm and from gentle to firm pressure to address individual muscle concerns.

    110.00 1 hr 30 min

Remedial Massage

  1. Remedial Massage

    Remedial Massage is used all different techniques of Myo Fascia Release, Trigger Points Release, Deep Ischeme Pressures, Passive Stretching to released muscle pain, aches, tension, tightness, stiffness and stressed. Also to increased muscle strength, flexibility, join mobility, circulation and improving body posture.

    50.00 30 min
    Popular
  2. Remedial Massage

    Remedial Massage is used all different techniques of Myo Fascia Release, Trigger Points Release, Deep Ischeme Pressures, Passive Stretching to released muscle pain, aches, tension, tightness, stiffness and stressed. Also to increased muscle strength, flexibility, join mobility, circulation and improving body posture.

    90.00 1 hr
  3. Remedial Massage

    Remedial Massage is used all different techniques of Myo Fascia Release, Trigger Points Release, Deep Ischeme Pressures, Passive Stretching to released muscle pain, aches, tension, tightness, stiffness and stressed. Also to increased muscle strength, flexibility, join mobility, circulation and improving body posture.

    105.00 1 hr 30 min

Dry Needling

  1. Dry Needling

    Dry Needling to help to release myofascial trigger point (Muscle knots), assists with pain management and restore movement in your joints. Dry Needling is used in combination with massage to have the highest benefit for all conditions.

    55.00 30 min
  2. Dry Needling + Massage

    Dry Needling to help to release myofascial trigger point (Muscle knots), assists with pain management and restore movement in your joints. Dry Needling is used in combination with massage to have the highest benefit for all conditions.

    95.00 1 hr
  3. Dry Needling + Massage

    Dry Needling to help to release myofascial trigger point (Muscle knots), assists with pain management and restore movement in your joints. Dry Needling is used in combination with massage to have the highest benefit for all conditions.

    115.00 1 hr 30 min

Hot Stone Massage

  1. Hot Stone Massage

    Hot stone massages help to increase blood flow and released stress, tension and tightness.

    90.00 1 hr 15 min

Pregnancy Massage

  1. Pregnancy Massage

    A relaxation based massage that enhances circulation and energy, releases back muscles and soothes body aches and pains.

    80.00 1 hr

Cupping

  1. Cupping

    Cupping Massage is used all different techniques types and sizes of the to performance form soft to deep tissue. They can used to sliding or stay on the spot of muscle to be treated to enhance blood circulation and relief muscle pain.

    85.00 1 hr
  2. Cupping

    Cupping Massage is used all different techniques types and sizes of the to performance form soft to deep tissue. They can used to sliding or stay on the spot of muscle to be treated to enhance blood circulation and relief muscle pain.

    105.00 1 hr 30 min

Facials

  1. Express Facial

    A Weekly or Fortnightly treatment to deep clean and help the skin absorb nutrients. Facials minimise breakouts, white heads, black heads and repair sun and pollution damaged skin.

    50.00 30 min

Opening Hours

OpensCloses
Monday10 AM6 PM
Tuesday9 AM6 PM
Wednesday10 AM6 PM
Thursday9 AM6 PM
Friday10 AM6 PM
Saturday10 AM6 PM
Sunday9 AM5 PM

About

Put your health first at TM Health and Beauty in St Albans. This premium health studio offers an array of remedial and alternative therapies to improve blood flow, assist muscular rehabilitation, and improve overall health.

The TM Health and Beauty team is fully qualified and experienced across a range of health conditions and is well-placed to assist you with your wellness goals. The clinic offers soft tissue massage, bamboo massage, remedial massage, dry needling, pregnancy massage, cupping, and express facials for a little extra TLC.

Make your health your number one priority. Book in at TM Health and Beauty and get back on the path to wellness today.

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