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Like the sound of a foot rub with serious benefits? That's essentially what you're getting with foot reflexology - it's been shown to reduce stress and anxiety, and its practitioners believe it helps with all manner of ailments. If that's a bit of you, we've rounded up the best reflexologists in Redland Bay. Treat your feet, we say.
So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Redland Bay. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.
You might feel energised, or super chill, or even emotional. Just honour where you're at, and stay hydrated.
Foot reflexology treatments cost $95 on average.
Foot reflexology is about 75 minutes on average per treatment.
If you're feeling in need of a bit of balance and stress relief, foot reflexology could help. Its practitioners believe that different points on the foot are connected to the body's other systems, so pressure there can relieve issues elsewhere to encourage more holistic wellbeing.
Most practitioners will recommend an initial course of four to eight weekly treatments, with subsequent appointments as needed.
It shouldn't be painful, though of course, any pressure on points of tension can be uncomfortable. Speak up if need be - your reflexologist doesn't want to hurt you.