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A small amount of movement can go a long way. We're talking Bowen therapy. Even though this style of treatment has been around for just over 100 years, it sure knows how to work out those kinks. It's an experience that can aid those who aren't keen on sitting through intense styles of manual therapy treatments. Being a little more on the delicate side, you can expect to hold the sweats off for the sauna. Check out the professionals in Alexander Heights that can get you feeling better sooner rather than later.

What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Massage appointment in Alexander Heights with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.

Questions & Answers

What is Bowen therapy?

Bowen therapy is a style of small movement manipulation that is applied to the body to help with aches and pains. It is non-invasive and offers an alternative to people who are looking for something a little gentler.

When should I get Bowen therapy?

Bowen therapy is super gentle and non-invasive, so if you've got back pain or joint issues, and you don't want any rough treatment, it could be the option for you. It's a holistic treatment, and many people feel less stressed afterwards.

What should I do after Bowen therapy?

To let your treatment do its thing, you're best to avoid other forms of manual therapy for a week. Be careful with your body - don't exercise too hard, and be sure to drink plenty of water. Regular walks are also recommended.

How often should I get Bowen therapy?

Practitioners say it's best to come in weekly for the first three to six weeks, and then move to maintenance appointments which could be every six weeks. Your therapist will discuss this with you.

Does Bowen therapy hurt?

That's actually one of Bowen therapy's strengths - it's made up of tiny, careful movements and shouldn't hurt at all. The idea is to get your body back into balance so it can heal itself, rather than to push it around. Of course, if you do feel any pain, speak up right away.

How much does a Bowen therapy appointment cost?

Bowen therapy sessions costs about $100 on average.

How long do Bowen therapy appointments usually last?

Bowen therapy appointments take 60 minutes on average.

Bowen Therapy Alexander Heights Book your Bowen therapy appointment online and save

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Book your next Bowen therapy appointment in Alexander Heights with Bookwell.