Sauna Lithgow
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Top Saunas in Lithgow, NSW
For more salons, check out Fresha’s list of
Aesthetics Clinics in rural New South Wales
.

  1. One&Only Spa at Emirates One&Only Wolgan Valley

    One&Only Spa at Emirates One&Only Wolgan Valley

    2600 Wolgan Rd, Wolgan Valley 2790
    Call to book
  2. Japanese Bath House (booking required)

    Japanese Bath House (booking required)

    259 Sir Thomas Mitchell Dr, South Bowenfels 2790
    Call to book

Book your next sauna appointment in Lithgow with Bookwell.

Wherever you are in Lithgow, from Lithgow CBD to South Bowenfels, Bookwell has just the treatment you've been looking for. Feel like the best version of you with the click of a button. Just compare services, prices, and availability to find your ideal treatment. It’s that easy. No more awkward phone calls and SMS back-and-forth texts.

Those seeking relief from sore muscles and looking for some deep relaxation and a general sense of zen could do much worse than a sauna sesh. The good news is that we've rounded up all your options in Lithgow, so you're that much closer to sweating it all out. Interested? Prices start at $10. Consider your endorphins pre-booked.

Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Body treatments appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.