Sauna Gladstone
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Top Saunas in Gladstone, QLD
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  1. endota spa Gladstone

    endota spa Gladstone

    shop 42/45 Dawson Highway Gladstone Central, Shopping Center, West Gladstone 4680
    Call to book

Book your next sauna appointment in Gladstone with Bookwell.

Bookwell has made your wellness and self-care routine super easy with instant online booking. Looking for treatments in Gladstone? There’s the perfect spot near you, whether you're in Boyne Island, West Gladstone or {{unique_top_suburb}}. Just jump on Bookwell to browse by treatment or location and book instantly. Simple.

Those seeking relief from sore muscles and looking for some deep relaxation and a general sense of zen could do much worse than a sauna sesh. The good news is that we've rounded up all your options in Gladstone, so you're that much closer to sweating it all out. Interested? Prices start at $10. Consider your endorphins pre-booked.

So, if it's time for a bit of you-time, Bookwell is the place to be. Think of us as your online concierge for all things wellness in Gladstone. Whether it's finding a Thai massage, a manicure or some laser hair removal you need a little help with, we're on hand and ready. Plus, if we're missing your favourite location, we want to know about it. Give us a ring on 1300-856-405 or drop a line to hello@bookwell.com.au.

Questions & Answers

What should I do after a sauna?

A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.

How much does a sauna session cost?

Sauna treatments cost $155 on average.

How much does cryotherapy cost?

Cryotherapy costs $155 on average.

How long does a cryotherapy treatment take?

Cryotherapy takes 75 minutes on average.

Why should I use a sauna?

A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.

How often should I use a sauna?

If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.