Genesis Health and Fitness Cooks Hill
2/235 Darby St, Cooks Hill 2300
Sauna
Sauna Cooks Hill Book your sauna appointment online and save
Book your sauna appointment online and save
Best Saunas in Cooks Hill, NSWFor more salons, check out Fresha’s list of Aesthetics Clinics in rural New South Wales.
For more salons, check out Fresha’s list of Aesthetics Clinics in rural New South Wales.
Book your next sauna appointment in Cooks Hill with Bookwell.
With a click of a button we can get you in for your next Body treatments appointment in Cooks Hill. No matter the treatment or appointment, we can guarantee you'll find it by using Bookwell. We're your one-stop shop for wellness necessities, and yes, we do categorise feeling swanky as a health benefit.
Saunas support circulation, ease sore muscles and joints, and relieve stress. Endorphin highs are a real thing, people, and you can get one by getting sweaty at one of the sauna spots we've rounded up in Cooks Hill. Your post-gym legs won't know what's coming for them, and money wise, you're looking at around $155 on average.
You're probably getting the impression that we're a little bit obsessed with your wellness and saving you time, and you'd be correct. So please, let us help you find your next Body treatments appointment in Cooks Hill. Alternatively, if it turns out we're missing that little hidden gem of a business in your neck of the woods, get in touch. We're on 1300-856-405 and at hello@bookwell.com.au.
Questions & Answers
What should I do after a sauna?
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
How much does a sauna session cost?
Sauna treatments cost $155 on average.
How much does cryotherapy cost?
Cryotherapy costs $155 on average.
How long does a cryotherapy treatment take?
Cryotherapy takes 75 minutes on average.
Why should I use a sauna?
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
How often should I use a sauna?
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.