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Maybe a friend told you about kinesiology, and you're just a curious cat. If this is you, we're just going to say there's something special about analysing the body, muscles and energy. After all, energy is something we all need to function. So, if you're feeling a little blocked, a little lagged or even just not 100 percent yourself, you can check out the professionals in Mosman that offer kinesiology and compare them. You don't just have to take our word for it.
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Kinesiology is the study of human movement and muscular function.
Kinesiology practitioners believe your body has an innate ability to heal itself. Kinesiologists help patients create greater body awareness using non-invasive techniques such as muscle feedback in order to restore balanced energy to the body.
Kinesiology is an effective treatment for a variety of chronic pain, sports injury and musculoskeletal issues. It can also be used in treatment for mental health conditions, like anxiety, as well as migraine and allergies.
Every two to three weeks works well for most people, but you need to listen to your own body and figure out what works best for you.
The best thing you can do is make sure to rest and stay well hydrated.
It shouldn't hurt at all and involves very minor physical manipulation compared to other therapies. However, if you have an injury, make sure to tell your therapist.
Kinesiology costs around $130 on average.
Kinesiology treatments usually take about 75 minutes.