Dry Needling Blue Mountains
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Top Dry Needling Therapists in Blue Mountains, NSW
For more salons, check out Fresha’s list of
Dry Needling in rural New South Wales
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  1. Optimal Spine Chiropractic & Sports Injury Centre

    Optimal Spine Chiropractic & Sports Injury Centre

    1/15A Great Western Hwy, Blaxland 2774
    Call to book

Book your next dry needling appointment in Blue Mountains with Bookwell.

Just like a referral from a close friend, Bookwell has all the right info so you can make your next health or beauty booking in Blue Mountains the right one. We've gathered all the clinics and salons nearby and placed them in one easy spot. Whether you're located in Springwood or Katoomba, you're sure to find something perfect for you. We suggest taking your diary and flagging some well deserved TLC as a priority.

No matter what your posture game is like, sometimes a little knot will come knocking. And, take it from us, there is nothing worse than feeling all tied up. Dry needling is the sibling to acupuncture, and my oh my - does it know how to offer some relief. There is no need to feel an overload of tension for a long period of time. It can become one of the main kickers to an unhappy working week. So, to get yourself feeling top notch again check out the businesses in Blue Mountains that offer dry needling treatments starting from around $10.

If it's been a while since you've put yourself first, get onto Bookwell. Choose your Alternative Therapy treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Blue Mountains. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.

Questions & Answers

What is dry needling?

It's right there in the name: in dry needling, needles are inserted into muscle knots, ligaments and tendons - think any points of tension. The goal is releasing stiffness.

When should I get dry needling?

If you've got a stubborn sports injury, or some muscle stiffness that just will not leave you alone, dry needling could be what you need.

What is the difference between acupuncture and dry needling?

Acupuncture intends to treat the chi or qi energy for a patient, and needles are placed along energy meridians according to Chinese medicine practices. Dry needling practitioners place needles around areas of tension to treat physical areas of pain or discomfort for a patient.

How often should I get dry needling?

This varies, but you can expect to go once or twice a week initially, and then to drop down to once a month.

What should I do after dry needling?

You might be a little sore in the treatment area, and some people do experience bruising. Make sure to drink plenty of water, and rest if you feel you need it. Stretching can also be great, but of course, stop if you feel any pain.