Step Into Health Wellness Centre

967 Creek Road
Carindale 4152
Step Into Health Wellness Centre map location
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Diet & Nutrition

  1. Nutrition and Natural Health Initial Consultation

    A Nutritionist, or specifically a Nutritional Medicine Practitioner understands the nutritional, dietary and lifestyle factors that influence health and disease. A Nutritionist, like a Naturopath, takes a holistic view of every client to design and implement a treatment plan that will produce results.

    A Nutritionist works to restore health by assisting clients to optimize their diet, consider lifestyle changes and by prescribing nutritional medicine. To understand the power and importance of nutrition you need to consider that every part of the body depends on nutrients. All of our cells are literally made from nutrients. All of the processes that occur in our body depend on the presence of certain vitamins, minerals, proteins and fats. We are literally a product of what we eat – nutrition is the foundation to health. Any person who understands biochemistry will not dispute this fact. Once you have this realisation, you can begin to understand both the power and importance of a Nutritionist.

    Nutritional medicine is an evidence based practice and it’s exciting to see the research emerging that supports the use of this modality in a wide range of health conditions and diseases.

    130.00 1 hr 30 min

    Service unavailable. Let’s work together to stop the spread of COVID-19.

  2. Nutritionist Follow Up Consultation

    A Nutritionist, or specifically a Nutritional Medicine Practitioner understands the nutritional, dietary and lifestyle factors that influence health and disease. A Nutritionist, like a Naturopath, takes a holistic view of every client to design and implement a treatment plan that will produce results.

    A Nutritionist works to restore health by assisting clients to optimize their diet, consider lifestyle changes and by prescribing nutritional medicine. To understand the power and importance of nutrition you need to consider that every part of the body depends on nutrients. All of our cells are literally made from nutrients. All of the processes that occur in our body depend on the presence of certain vitamins, minerals, proteins and fats. We are literally a product of what we eat – nutrition is the foundation to health. Any person who understands biochemistry will not dispute this fact. Once you have this realisation, you can begin to understand both the power and importance of a Nutritionist.

    Nutritional medicine is an evidence based practice and it’s exciting to see the research emerging that supports the use of this modality in a wide range of health conditions and diseases.

    85.00 45 min

    Service unavailable. Let’s work together to stop the spread of COVID-19.

  3. Weight loss

    Step into Health has been offering weight loss programs for over 15 years. We have a number of options available and as professional, holistic practitioners we aim to restore health - not just assist with weight loss. Some of our weight loss options are significantly success in assisting those who may require surgical weight loss procedures. If you are looking for alternative options to more drastic interventions, we can definitely help.

    130.00 1 hr 30 min

    Service unavailable. Let’s work together to stop the spread of COVID-19.

Opening Hours

OpensCloses
MondayClosed
Tuesday9 AM6 PM
Wednesday9 AM6 PM
Thursday9 AM6 PM
Friday9 AM4:30 PM
Saturday9 AM3 PM
SundayClosed

About

Book an appointment with The Step Into Health Wellness Centre for professional, evidence based nutrition, lifestyle and natural medicine advice. Qualified Nutritional Medicine Practitioner Katie is passionate about reversing chronic and lifestyle diseases. Based in Carindale, she helps people with diabetes, cardiovascular conditions, IBS, endometriosis and weight problems, among many others.

Katie believes that nutrition is fundamental to health and that natural medicine is an effective option either on its own or alongside conventional medicine. She keeps up to date with the latest research and is waiting to help you today.

The centre offers sessions of naturopathy which seeks to discover the cause of illness and disease. Treatment with the right diet, lifestyle and natural medicine will restore the harmony within your body.

Try a session of naturopathy with Katie today, and see what she can do for you!

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