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This treatment involves pouring warm, herbal oil across the forehead. Translating to "head flow" shirodhara is helpful for treating anxiety, stress, sleep disturbances and insomnia.

This treatment involves pouring warm, herbal oil across the forehead. Translating to "head flow" shirodhara is helpful for treating anxiety, stress, sleep disturbances and insomnia. Coupled with a full body massage, you'll leave feeling like a new person.

A soothing massage of the head and neck to release tension from the mind.

In this treatment, warm medicinal oil is applied to the lower back where it it is left for a period of time. Kati Vasti is used to treat lower back pain, sciatica, slipped discs and neurological diseases of the lower back and limbs.