Based in Wooloowin, just 10 minutes from Brisbane CBD, Define Health and Fitness offers a range of services to help you become fit and fabulous.
Using small group sessions, or one-on-one appointments, this professional team always gets results, helping clients achieve their health and fitness goals.
With experts in fitness, nutrition and physiotherapy on staff, Define Health and Fitness specialises in personal training, boot camps, and mums and bubs, as well as offering the ultimate 12-week challenge.
Incorporating personalised fitness and nutrition plans, plus professional support, the 12-week challenge will help you reach and maintain your target weight and fitness level. It is also ideal for those preparing for key sports events, such as marathons or bodybuilding competitions.
Whether you're seeking post-illness/injury rehabilitation, or you wish to sculpt the perfect body, Define Health and Fitness has the skills, knowledge and determination to help you succeed.