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Trigger point therapy is all about a little bit of pressure in just the right place. If you're dealing with a few aches and pains, this treatment could make a world of difference. There are clinics in Rose Bay that would love to have you feeling yourself again - just click through and book. Your bad back doesn't know what's coming for it. Expect to spend around $110 on average.
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You'll want to give your body time to adjust after each session, so if you're dealing with a specific issue, you could go as much as once a week until it's under control. For general wellbeing and maintenance, every four to six weeks is great.
If you're having some issues or niggles with some knots in your muscles, trigger point therapy is the perfect treatment to get you feeling right again.
Look after yourself! Drink plenty of water, have a snack if you feel like it, and take it easy. You'll want to let your body do its thing, so probably don't go directly to hot yoga.
Trigger point therapy treatments cost $110 on average.
Trigger point therapy appointments take about 75 minutes on average.