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It doesn't matter if you're a professional or more of a weekend warrior, an athletic lifestyle can be hard on a body. Enter the sports massage. In terms of recovery time and preventing injury, it's pretty key, and that's why we've made it easy to find the best of the best in Welshpool. You'll be fighting fit before you know it.
What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Massage appointment in Welshpool with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.