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The athletic among us understand more than most that the human body needs a bit of looking after if it's going to perform at its best. If that's you, you might be in the market for a sports massage. Let us help. We're all about that insider info, so we've rounded up your best options in Madeley and made it easy to make an appointment in seconds. Price wise, you're looking at around $100, and in terms of benefits, you can expect increased mobility and relief for stiff, sore muscles. Love it.
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A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.