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It doesn't matter if you're off to the Olympics or just your Friday Crossfit class, a sports massage won't go amiss. There are professionals in Helena Valley that can get you feeling really good for as little as $10. Depending on what you're looking for, a session can last anywhere between 15 to 330 minutes. So, get your athletic temple feeling fine from head to toe by booking yourself in for some sports recovery asap.
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A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.