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For the athletic among us, regular sports massages are an extremely good shout in terms of both injury prevention and recovery. You could even go so far as to say they're non-negotiable. If you're thinking it's time to lock one in, have a look at the business we work with in Cockburn Central, and see what times and locations work best for you. Prices tend to sit around $100 on average.
Interested? We're hoping so. Bookwell is the easiest way to suss out your wellness wants and beauty needs, all over Cockburn Central. Go on, make yourself an appointment, we won't tell. However please do let us know if we're missing a salon or clinic you'd like to see on Bookwell. You can reach us on 1300-856-405 or hello@bookwell.com.au. We'd love to hear from you.
A sports massage is a style of massage that aims to prepare the muscles before a sporting event. It is also great post-event for recovery and repair.
This massage will be on the firmer side and your muscles will need downtime to recover from the treatment. It is recommended to have a sports massage anywhere between three to six weeks. This is one of the few treatments we wouldn't recommend every other day.
A sports massage is great for anyone pre-sporting event, so anywhere between four to seven days before the big event.
A sports massage is recommended for anyone that has a sporting event on the horizon and wants to perform at their best. It prepares the body to be agile and flushed from toxins so the muscles can respond as best as possible. Does a movie marathon count? Not all sports involve sweat, we say.
Sports massages cost $100 on average.
Sports massages are about 75 minutes on average.