Infrared Sauna Hope Valley
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Best Infrared Saunas in Hope Valley, SA
For more salons, check out Fresha’s list of Aesthetics Clinics in Adelaide.

8 phone bookable Infrared Sauna venues in Hope Valley

Pro Remedial Hope Valley

Pro Remedial Hope Valley

1290 Grand Jct Rd, Hope Valley 5090
Infrared Sauna, Oxygen Therapy
Call to book
endota spa Modbury

endota spa Modbury

Tea Tree Plus, Shop 19/1020 North East Road, Modbury 5092
Body Scrub, Body Wrap, Foot Spa, Infrared Sauna, Sauna
Call to book
Anytime Fitness

Anytime Fitness

32 Smart Rd, Modbury 5092
Infrared Sauna
Call to book
Snap Fitness 24/7 Modbury

Snap Fitness 24/7 Modbury

Clovercrest Shopping Centre, 429 Montague Rd, Modbury North 5092
Infrared Sauna, Sauna
Call to book
Zap Fitness 24/7 Newton

Zap Fitness 24/7 Newton

299 Montacute Rd, Newton 5074
Infrared Sauna
Call to book
Fernwood Fitness

Fernwood Fitness

Shop 21/1244 North East Road, St Agnes 5097
Infrared Sauna, Sauna
Call to book
endota spa Tea Tree Plaza

endota spa Tea Tree Plaza

Shop 173/976 North East Road, Modbury 5092
Body Scrub, Body Wrap, Float Therapy, Foot Spa, Infrared Sauna
Call to book
Zap Fitness 24/7 Valley View

Zap Fitness 24/7 Valley View

The Junction Shopping Centre, 1/901 Grand Junction Road, Valley View 5093
Infrared Sauna, Sauna
Call to book

Book your next infrared sauna appointment in Hope Valley with Bookwell.

If you need a little help with beauty, wellness, or a bit of both, at Bookwell we're ready to assist. We've done the running around in Hope Valley and across Australia, so when you need a Body treatments appointment, finding the right place is easy. Look at availability, read reviews from other customers, and compare prices, right here. Have a browse - your next Body treatments appointment is ready and waiting.

Better sleep could be on the cards for you, but you may have to sweat for it. We're talking about a solid sleep session. How? Well, we're glad you asked - infrared saunas, baby! Infrared saunas can have you snoozing like a little cherub in no time, among many other benefits. Check out the businesses that offer a session in Hope Valley so you can get sweaty and sleepy (if that's what you're after) before you know it.

What we're saying is that with Bookwell, your days of losing your reminder card in the bottom of your bag are behind you. Book your next Body treatments appointment in Hope Valley with us today, and see just how straightforward the whole thing really is. Don't see your usual spot listed with us? Let us know via email at hello@bookwell.com.au or phone 1300-856-405. We'd love to hear from you.

Questions & Answers

Why should I use an infrared sauna?

Infrared saunas help with a wide range of different concerns. They're great for promoting relaxation, stress-relief, increased blood circulation and muscular pain relief.

When should I use an infrared sauna?

The best time to use an infrared sauna is first thing in the morning or right before you go to bed. However, this is just based on the time of the day and what an infrared sauna promotes, so any time fo the day is a good time to enjoy what an infrared sauna has to offer.

What should I do after an infrared sauna?

Once you have left the infrared sauna, make sure you allow your body to cool down before doing anything else. It's important to replace any lost fluids, so keeping up the healthy liquids is a must (even though wine is made from grapes, it doesn't cut it). Once your body temp has dropped, a cool shower and rest are recommended.

What is the difference between a regular sauna and an infrared sauna?

The main difference is the technology behind creating a warm environment for the user. For instance, a traditional sauna heats up the air, whereas an infrared sauna warms up the user. You can expect a more intense sweat sesh from a lower temp from the infrared sauna.

How often should I get an infrared sauna?

Infrared saunas don't pose a threat to health if used regularly, phew! So, if you're like us and want to get sweaty almost every day, you totally can. Best results and benefits can generally be experienced if utilised two to three times a week.

How much does it cost to book an infrared sauna?

Infrared sauna treatments cost $170 on average.