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If you're seeking a bit of balance in your bod, kinesiology could be right up your street. This non-invasive, holistic treatment is based on the idea that your body knows how to heal itself - it sometimes just needs a bit of a hand. Interested? Right this way. We've found the best practitioners in Bondi Beach, and they're ready and waiting for your appointment. Too good.
Essentially what we're going for is an easy, seamless wellness experience. We'd love to help you out, whether that's your next Alternative Therapy appointment or our best spa recommendation. We'd also love to hear about it if you think we've missed a spot - get in touch on 1300-856-405 or hello@bookwell.com.au if your go-to salon, clinic or studio isn't listed here.
Kinesiology is the study of human movement and muscular function.
Kinesiology practitioners believe your body has an innate ability to heal itself. Kinesiologists help patients create greater body awareness using non-invasive techniques such as muscle feedback in order to restore balanced energy to the body.
Kinesiology is an effective treatment for a variety of chronic pain, sports injury and musculoskeletal issues. It can also be used in treatment for mental health conditions, like anxiety, as well as migraine and allergies.
Every two to three weeks works well for most people, but you need to listen to your own body and figure out what works best for you.
The best thing you can do is make sure to rest and stay well hydrated.
It shouldn't hurt at all and involves very minor physical manipulation compared to other therapies. However, if you have an injury, make sure to tell your therapist.
Kinesiology costs around $130 on average.
Kinesiology treatments usually take about 75 minutes.