Bookwell is an effortless way to access your favourite beauty and wellness businesses in Crows Nest. Explore the 18 Crows Nest businesses on Bookwell, and find the perfect appointment time to suit your schedule. Whether you're waiting in line for coffee or otherwise on the go, any time is a good time to get on Bookwell. We're making wellness happen one click at a time.
We'll admit there are days where we're in the thick of either a bad mood or a bad back. Some sauna time can cure (or at least provide relief from) myriad ills. If that's what you seek, allow us to assist. We've found all the best places for a sweat in Crows Nest, and put them together for you here. Endorphins and better circulation are waiting for you, and so is the heat. Prices start at $10.
If it's been a while since you've put yourself first, get onto Bookwell. Choose your Body treatments treatment, then browse our list of providers. We make healthy lifestyles super easy with online bookings. Just hop on and find a good time to book in Crows Nest. We're like your wellness PA. Know a venue we missed? Reach out at hello@bookwell.com.au or call 1300-856-405.
A shower to get yourself feeling fresh again, lots of fluids to replenish any water lost through the sweat session and rest.
Sauna treatments cost $155 on average.
Cryotherapy costs $155 on average.
Cryotherapy takes 75 minutes on average.
A sauna is a great way to release endorphins, who knew getting hot could make us so happy? They are also great with helping the body recover from any pains or niggles, and it increases blood flow, making it great for the circulation of the body.
If we're being totally honest, as often as possible. A sauna is a great treatment for any time of the day and can be beneficial even if it's a quick session. Just make sure you keep your fluids up, and if you're feeling unwell best to sit a session out.