Stage 6 Health & Fitness in Nundah offer the best personal training in town. Their mantra is “intelligent movement, real strength and true health & fitness” and they definitely deliver.
They’re human movement specialists and encourage all of us to move the way we were designed to. They won’t shout at you to get moving or burn you out. Instead, they believe in the long game to fitness. So if you’re looking for a well rounded and sustainable approach to fitness, Stage 6 Health & Fitness is for you.
Book in for one session to see how you go, or book a package of sessions to really get motivated. Their trainers are all super qualified and eager to get you to your best. They also offer remedial massage with a qualified remedial massage therapist. If you have any niggly injuries, aches or pains preventing you from moving properly, then this kind of massage will help you.
Book in today and begin your path to stage 6 health and fitness!