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Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway, Bonbeach

With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness. Kathryn understands that we all have individual needs a... Show more

Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-0
Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-1
Bonbeach Health and WellnessBonbeach Health and Wellness
Bonbeach Health and Wellness-2

Popular Services

Remedial Massage

more info30m
30m
$55.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage

more info60m
60m
$85.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Pregnancy Massage

more info90m
90m
$130.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.
Remedial Massage /

Remedial Massage + Needling/Cupping

more info90m
90m
$130.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Acupuncture

Acupuncture/Chinese Medicine - Standard Consultation

more info30m
30m
$80.00
Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more.

Acupuncture/Chinese Medicine - Initial Consultation

more info60m
60m
$95.00
Chinese Medicine along with acupuncture balances the whole body’s health system, addressing any specific areas inhibiting optimal health such as muscular pain, stress, anxiety, digestive conditions, adrenaline fatigue and that is just a handful, its also valuable for keeping the immune system functioning. Acupuncture and Chinese Medicine regulates the hormonal system making it an effective therapy for Women’s health, benefits include fertility, IVF support, pregnancy & labour, menopause and more.

Myotherapy

Myotherapy

more info60m
60m
$85.00
Myotherapy is a form of physical therapy used to treat or prevent soft tissue pain and restricted joint movement. From athletes to the elderly, this results driven therapy draws on specialised techniques that can assist all ages.

Naturopathy

Naturopathy - Initial Consultation

more info60m
60m
$110.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

Naturopathy - Standard Consultation

more info20m
20m
$40.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

Naturopathy - Return Consultation

more info20m
20m
$40.00
A Naturopath seeks to understand and evaluate full body health and wellbeing to find the cause of disease. We believe that ‘symptoms’ (pain, low energy, stress, bloating, skin complaints, anxiety, weight gain) are the body’s way of telling us that something is not functioning correctly. This is why we aim to find the source of the symptom so that we can resolve the underlying cause. To do this we thoroughly assess a patient’s current health status and past medical history. Through the use of diagnostic techniques including iridology, assessing blood pressure, pulse, respiratory rate, temperature and inflammatory markers so that we can assess nutritional deficiencies and find the cause of the health complaint. Naturopathy uses nutrient based supplementation, herbal medicine, stress management techniques as well as implementing diet and lifestyle changes so that patients feel healthier and happier from the inside out.

Naturopathy - 8 Week Program

20m
20m
$300.00

Cold and Flu Consultation

more info60m
60m
$45.00
Naturopathic consultation for those with concerns around cold & flu season.

Massage

Breast Care

more info30m
30m
$95.00
This is an oncology treatment including breast massage for clients with breast cancer.

Oncology Massage - Initial Consultation

more info90m
90m
$120.00
Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available.

Oncology Massage - Return Consultation

more info60m
60m
$90.00
Oncology massage is performed by our therapist who has undertaken certified training. This training teaches the scientific and emotional aspects of working with clients living with or who have a history of cancer. The benefits of massage are tremendous, scientific studies show body based treatments such as massage have eased the side effects of cancer treatment such as chemotherapy and surgery, helping reduce pain, fatigue, nausea, anxiety, depression and helping promote relaxation, better sleep, mental clarity, health of scar tissue and better range of movement Lymphatic Drainage also available.

Pregnancy Massage

Pregnancy Massage

more info60m
60m
$95.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.

Pregnancy Massage

more info
Popular
90m
90m
$130.00
This nurturing massage is designed specifically for your body's remarkable changes during this precious time. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, back pain and increases oxygen in the blood. These are just a handful of all the healing benefits pregnancy massage brings.

Reiki

Reiki

more info60m
60m
$90.00
Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

Reiki

more info90m
90m
$130.00
Reiki, meaning "universal life force energy", aims to improve health and enhance the quality of life. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use.

Relaxation Massage

Relaxation Massage

30m
30m
$55.00

Relaxation Massage

60m
60m
$85.00

Relaxation Massage

90m
90m
$120.00

Relaxation Massage + Cupping

90m
90m
$130.00

Relaxation Massage - Pensioner

30m
30m
$45.00

Relaxation Massage - Pensioner

60m
60m
$75.00

Relaxation Massage - Pensioner

90m
90m
$110.00

Remedial Massage

Remedial Massage

more info
Popular
30m
30m
$55.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage

more info
Popular
60m
60m
$85.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage

more info90m
90m
$120.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage + Needling/Cupping

30m
30m
$65.00

Remedial Massage + Needling/Cupping

more info60m
60m
$95.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage + Needling/Cupping

more info
Popular
90m
90m
$130.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage - Pensioner

30m
30m
$45.00

Remedial Massage - Pensioner

more info45m
45m
$60.00
Remedial massage is a treatment designed for people wanting more specific results. This massage is ideal for clients recovering from sports injuries, injury prevention, those suffereing from deep-seated tension, and clients who are after specific results.

Remedial Massage - Pensioner

60m
60m
$75.00

Remedial Massage - Pensioner

90m
90m
$110.00

Health

Sports Therapy/Rehab - Initial Consultation

more info60m
60m
$80.00
Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation.

Sports Therapy/Rehab - Standard Consultation

more info30m
30m
$65.00
Designed for individuals recovering from a musculoskeletal injury, suffering chronic pain or postural dysfunction. Your injury/concern is assessed through a comprehensive process including questioning, observation and physical assessment/orthopaedic testing. From here, a management plan is developed to aid your recovery and decrease the likelihood of re-injury, as well as enhancing sports performance and fitness allowing athletes to train and compete at optimum levels. Treatment generally includes manual therapy, lifestyle and/or sporting modifications and corrective exercise based rehabilitation.

Counselling

Counsellor - Initial Consultation

more info60m
60m
$75.00
Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old.

Counsellor - Return Consultation

more info30m
30m
$60.00
Counselling for all ages, but the practitioner specialises with clients ages 12-25 years old.
Bonbeach Health and Wellness has no reviews so far.

Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway
Bonbeach 3196

Opening Hours

Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
7:45am - 8:00pm
Thursday
8:00am - 8:15pm
Friday
9:00am - 8:00pm
Saturday
8:00am - 7:00pm
Sunday
11:30am - 12:45pm

Bonbeach Health and Wellness

Shop 1, 527 Nepean Highway, Bonbeach
Bonbeach Health and Wellness has no reviews so far.

Opening Hours

Monday
9:00am - 9:00pm
Tuesday
9:00am - 9:00pm
Wednesday
7:45am - 8:00pm
Thursday
8:00am - 8:15pm
Friday
9:00am - 8:00pm
Saturday
8:00am - 7:00pm
Sunday
11:30am - 12:45pm
With over 17 years experience under her belt, Kathryn of Bonbeach Health and Wellness is an expert in health and wellness. Kathryn understands that we all have individual needs and devises fully customised treatment plans for all of her clients. From remedial massage to myotherapy to pregnancy massage, trust in her to make you feel well and full of vitality. She has qualifications in massage, dry needling, cupping and sports training. She’s warm and friendly, and you’ll always feel welcome and relaxed in her company. Plus you’ll reap the healing health benefits to your mind, body and soul. Book in with this incredible holistic wellness centre and see what Kathryn can do for you.